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Are you aware of the power of daily affirmations? That is the daily use of affirmations to help you achieve the goals that you have made for yourself in life. Utilizing affirmations are simply the repeating of statements of positive intent until you believe them. They have been used to bring prosperity into people's lives and lose weight. This article will focus on the effective use of daily affirmations.
How Does It Work
The main idea is that by repetition you are able to affect the function of the subconscious mind. since it is our current understanding that the subconscious mind does not have reasoning ability it will come to accept as truth anything that is repeated often enough to it. This is where the power of affirmations comes into play. By changing habits of thinking you also implicitly change habits of acting.
By utilizing affirmations you can use this ability to affect the subconscious mind to your benefit to improve habits that may currently be holding you back. as stated before this can be habits of thinking and/or habits of acting. A lot of us through things that we experienced as kids have a lot of unproductive habits that we cling to because we don't know any better subconsciously. Consciously we want to change them but unless we change them at their cause the change will only be temporary.
In order to get the maximum benefit you need to create your positive daily affirmations in a certain form. The form you need to create them in should focus on what you do want and not what you don't want. For example, don't affirm that you don't want to be fat anymore rather affirm I am happily living at my ideal weight. This small distinction can make a huge difference in the type of results you eventually get from using affirmations.