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The best way to secure future happiness is to be as happy as is rightfully possible today. Quote by, Charles W. Eliot
When life hands you a lemon, are you prepared to make lemonade? Try staying positive when everything around you is negative. It is essential for your health and well being. More importantly, the way you think, feel and act determines the outcome of your experience. So, why not make it a great experience by guiding your attitude toward one that is positive.
With the media always reporting doom and gloom all over the world, it is often difficult to see the good. So many times life puts you into such unexpected surroundings that must be dealt with to the best of your ability. It is never easy.
However, your feelings and thoughts are what determine whether you get through the day by having a positive experience, or a negative one. Your attitude is the key. Positive thoughts, feelings and actions may help you through many stressful situations.
When dealing with unexpected incidents, expressing a positive attitude would be more beneficial than a displaying a depressing one. Additionally, a positive attitude also initiates and builds up your confidence so that you can get through the difficult situation.
To offset a bad day, look inside yourself for the strength, courage, and energy that is necessary in dealing with any problems. Two of my favorite quotes by Noah St. John, Chief Instructor Rich Life Formula and the Success Clinic, fit perfectly here. They are,
1. When your opinion of your past, present and future tends to be positive, you will be happy. And,
2. When your opinion of your past, present and future tends to be negative, you will be unhappy.
Keeping these two quotes uppermost in your consciousness may help you to develop, or bring about more positive feelings. This is a good test to use so that you can live your life with happier results.
Enthusiasm and improving your physical, mental, and emotional spirit are big ways to boost your positive energy. Staying well, keeping your health, your mind, and your body in the best shape are other ways. They all have a lot to do with how your day goes.
For example, when you wake up with a low spirit and low energy from lack of enough sleep, it shows in your work - and your attitude. So take the opposite route and get the required number of hours of rest and sleep. Then your day becomes a more positive experience for you.
Never let challenging situations and problems effect you in a negative way. Negativity only adds fuel to the problem, heightens the difficulty, and makes the situation worse. Instead, maintaining an upbeat attitude creates major harmony and tends to help you through difficult or upsetting situations.
Three other negative behaviors that steal your time and energy, and cause harmful outcomes are worry, fear and anxiety. Never let either one take over any part of your thoughts. Instead, give your subconscious mind positive goals and successful images to work on.
Maintain an attitude of gratitude, and remember to thank God for all that you have now, and all that is to come. Your feelings and thoughts are what matter. And keeping a positive spirit works wonders.
