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Most people can feel a panic attack 'physically' when they suffer from one during the first time in their life. Some people think that they have got a heart attack and end up in an emergency room but it is only a attack which can be cured easily. In some cases, when the tests are done on the patient, and a heart problem is diagnosed for that patient, then even the doctors think that the patient have had a heart attack but in reality the patient only has a panic attack. It is very important to know the panic attacks symptoms for a person in order to treat it properly and maintain his calm even during a panic attack.
Some of the common attack symptoms are rapid heart beat, hyperventilation, dizziness, nausea or stomach pain, shaking, vomiting, sweating, feeling of cold and difficulty in breathing. If a person suffers from a panic attack without being knowing to himself, or it is his first attack, then he would be very scared of any of these symptoms and start to think that there something seriously wrong with his body. When a person does not know much about panic attacks, then it is common that he starts to feel physically ill rather than mentally.
Some attacks symptoms also include a feeling of food poisoning and then the usual symptoms like sweating and dizziness follow. This can be very dangerous for a person as he would actually think that he has been suffering from food poisoning and it can worsen his condition. So, it is better to be aware of the symptoms of panic attacks and have a bit knowledge about them so that the next time a person would suffer from a panic attack, he would know of it and his condition would not get worse.
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