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A popular definition of codependency usually comprises the kind that often plagues romantic relationships. One partner will undertake everything he or she can to satisfy his or her partner, while the spouse takes advantage of these actions to the point of leaving the codependent partner bend over backwards, affecting his or her health, sanity, and income. If left neglected, the codependent partner may grow other dreadful side effects, such as anxiety disorder, PTSD, depression, or suicidal tendency.
One other definition of codependency involves controlling codependents. Controlling codependents feel they must have an impact on the lives of others by dictating their every action. Common signs of controlling codependents include determining for the other spouse where to go, what to eat, or what to put on. Oftentimes he or she will not allow the partner to visit friends and family. Controlling codependents often feel that they must handle everything, since their partner wouldn’t be able to work without them.
Although the definition of codependency frequently falls under romantic relationships, the reality of the matter is that you may also find it in platonic relationships as well. Oftentimes the relationships between parents and children are codependent as well. A common example of this includes parents who consistently sacrifice for their child’s every choice to the point where it compromises their health or sanity.
As stated by the definition of codependency, these instincts often stem from childhood abuse in dysfunctional families. Once their parents show neglect or cruelty, children learn to try and expect what their parents choose. This is a defense mechanism that can significantly affect relationships when they mature.
If the definition of codependency sounds familiar, it’s time to think about getting help. Institutions such as Codependents Anonymous are ideal for aiding you through this painful condition. Their twelve phase program lets you to test yourself and your relationship toward others in a way that will help you to understand why you behave the way you do. Counseling and group therapy are other options you can think about. The truth of the matter is that you don’t have to live through these problems alone. By taking help and overcoming your codependency, you will be doing your part to live a healthier, fuller life. Learn more today!
Codependency and Codependents Anonymous
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