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Subliminal programming your mind to your advantage isn't very difficult at all. Even if you seek the help of professionals or buy those CDs with subliminal messages, or you choose to just do it all on your own, most probably, the effects would still be the same. You'd emerge to be a better person and a positive thinker. You get to use the powers of your subconscious mind to help you improve your life and your being as a whole. While other people rely on other methods to 'program' our mind beyond our consciousness, most people have tried to do these things on their own - and succeeded.
Studies have shown that people can actually learn by using this subconscious mind. Take a look at this example: even if you saw something at just a fraction of a second, beyond the level of your visual awareness, you have the capability to remember it, given the fact that you know there are rewards waiting for you. Let's say you have been into subliminal programming your mind and you've purchased some of these CDs. You play it, listen to it daily - and suddenly you feel changed. How can this actually happen? Those messages that were 'inserted' beneath the music that you were listening to were so quiet that only your unconscious mind can grasp what it was. From that mind, it moves to your body and your body reacts to what is in your unaware mind; that other mind is your storage of all your emotions and experiences - it's what 'dictates' your aware actions and activities everyday. By talking to that 'other mind' and saying things beyond your consciousness, like perhaps some subliminal messages such as "you are beautiful, you are successful," you are actually programming your subconscious mind into positivity. After which, it conveys its thoughts to your conscious mind and you feel more beautiful, and you feel more successful - this is what actually happens. When your mind is at ease, everything around you follows, as well.
A number of yoga, meditation and hypnosis techniques are being utilized nowadays for subliminal programming. Some are even geared towards mind-body medicine while others are towards simply improving your life for the better. Some companies have began creating audio tracks with subliminal messages for different purposes such as losing weight, attracting lovers, stopping smoking, being confident and many others. Others have written books as to how to help yourself shift from negative thinking to positive thinking; feeding your mind with all the positive thoughts so that it also radiates positivity to everything and everybody around you. Beyond doubt, the power of the human mind may be so complex that not everybody are able to grasp its true essence, but almost everybody believes that it has the power to either help or damage yourself. The moment you begin to doubt or to think negatively, you attract pessimistic energy back to you. But by simply changing the way you think, by changing what you put inside your subconscious mind, it can prove to be an extremely good way of helping yourself and improving yourself not only physically, but also mentally and spiritually.
