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To understand the causes of yeast infections, we need to know that yeast is a fungus that can be found everywhere, including in the air that we breathe. They thrive in warm and moist environments. There are many types of fungus. Most of them are harmless and some of them even have good uses, such as mushrooms and truffles. However, a very small handful of yeast cultures are potentially harmful to us and can cause yeast infections, especially one particular strain known as Candida albicans.
Candida albicans are always living with us, on our skin and even inside our bodies. They become problematic when conditions that cause them to grow rapidly and out of control exist. Our body's natural defenses protect us from yeast infections. However, when these defenses break down or weakens, we are prone to yeast infections. The following is a discussion on 3 of the common causes of yeast infections.
Damage to the surface of the skin is one of the most common causes of yeast infections. Heat and moisture can cause injuries to the skin surfaces. When warm moist skin surfaces rub together, it breaks down the protective layers and provides opportunities for the yeast to invade into the skin. Areas below skin folds are prone to this problem, such as below the breasts, in the armpit, in the groin, or between the toes. People who spend many hours working in wet areas, such as in the kitchen, are prone to getting yeast infections.
There are good bacteria that live on our skin and inside our gut that help protect us from yeast infections. They do this by competing for nutrients and also causing an environment that is toxic to yeast. However, when the good bacteria are killed and reduced, the yeast fungus will be able to grow rapidly without hindrance, thus causing the infection. This can occur when taking antibiotics, steroids, or certain prescribed drugs..
People having problems with their body's immune system are susceptible to yeast infection. So another one of the common causes of yeast infection is a low immune system. Factors that can weaken the immune system include malnutrition, lack of exercises, insufficient rest and excessive stress. Diseases such as HIV and cancer can also weaken the immune system. Certain drugs taken for medical reasons also reduce the immune system, such as anti-rejection drugs used by transplant patients.
By being aware of these common causes of yeast infections, we can take the right actions to reduce our chances of getting this dreaded condition.
