Contact Us

Name

Email *

Message *

Is There a Standard Beginner Marathon Training Schedule?

Is There a Standard Beginner Marathon Training Schedule?

Is There a Standard Beginner Marathon Training Schedule?

Are you looking this product? Now you can get product in PDF Format,just following step by step until finish you will be guided downloading this book for free, Enjoy it.

 Is There a Standard Beginner Marathon Training Schedule?

.====> DOWNLOAD FOR FREE <====

Please follow instruction step by step until finish to get this for free. Enjoy It !!


If you're looking for a beginner marathon training schedule, you should consider this: 98% of people that follow a marathon training program never get past week 2. You see, training for a marathon is not like any other training you'll ever do. It is quite an accomplishment to successfully complete a marathon or half marathon. And so many people who have that dream never make it due to a simple lack of proper training know-how.


 The thing that sets marathon training apart from other training is the sheer distance. Working your way up to 26.2 miles without succumbing to any one of the many bear traps awaiting is the challenge you face, and it is a challenge you can win! Too many people start out full blazes and either train too hard, burning out or succumbing to injury, or simply train improperly and never see any significant improvement and therefore give up.

 

There are some fundamental keys to success. The first is the basics, and they must be known or you'll be out of the running before you even start. These are vital things like having the correct shoes for your running style. Custom-fitted shoes from a running shoe shop can prevent training-killer blisters, as well as equipment-related joint problems. Then there's the mental game. Without the right mindset you're doomed to failure. Diet and nutrition are equally vital to success.

 

You will learn all of these factors in the ebook I am recommending by Certified Personal Trainer Jago Holmes. But where Jago's methods excel is in how he teaches you to read your body's signals that tell you how to proceed with your training schedule. This is the edge you will learn from Jago that will put you over the top and enable you to attain your Marathon dreams. Simply following a generic Marathon Training Schedule is the way most people fail.






Back To Top